Fit Mat Class
Fit Mat provides a unique, unstable environment which encourages participants to engage core muscles and improve balance while sitting, kneeling or standing on an inflatable, floating BOGA board .
Dive into fall with less stress; more flexibility; more possibilities; and a wave of new confidence!!!
Come join us in our Fit Mat classes here at the Aquatic Center and get your Downward Dog ON!
Cost: $60 (Members get 1/2 off)
Ages: 18+
Time: 12pm-12:40pm-Perfect Lunchtime Workout
Days: Tuesdays/Thursdays for 6 weeks
Dates: September 13-October 29
